MOYO wa 9 wapakati pa kuphika

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Ambiri amavomereza kuti kudya ndi mikate ndi zovulaza, chifukwa zimakhudza kwambiri chiwerengerocho. Koma ngati simugwiritsa ntchito mowa mwauchidakwa, ngakhale kuphika kunyumba, popanda mankhwala ndi zowonjezera zosiyanasiyana zoopsa, ndiye kuti kang'onoting'ono kameneka ndi kotheka kuwonetsa banja lawo. Zosowa zathu zamasiku ano za iwo amene amakonda kuphika. Pezani njira yophika ndi kusangalala ndi kuphika kokoma ndi kununkhira.

  1. Buluu wofewa

1. Buluu wofewaChogulitsa chimenechi chikuwonjezeredwa ku mtanda. Komabe, si nthawi zonse kuyandikira kudya batala wodalirika. Pofuna kuti mafutawo asungunuke mofulumira, azidula mzidutswa ting'onoting'ono ndi kuziphimba ndi mtsuko wotentha. Pambuyo pa maminiti a 5 mutha kuwonjezera mafuta pamayesero, chifukwa adzakhala ofewa ndi ofatsa.

  1. 2. Kwa chokoleti chips

2. Kwa chokoleti chipsNjira yodzikongoletsera mchere ndi chokoleti chips. Yesani kupanga chipatso cha mbatata cha chokoleti ndikuwona mtundu wa zokongoletsera zomwe mungapeze.

  1. 3. Mapuloteni opanda yolks

3. Mapuloteni opanda yolksKawirikawiri maphikidwe amafunika kuti azilekanitsa izi. Kuchita izi bwino kugwiritsa ntchito botolo la pulasitiki. Sungunulani dzira, kenako tambani yolk ndi khosi.

  1. Ngati palibe sitiroko ya confisery

4. Ngati palibe sitiroko ya confiseryNthawi zina timaiwala kugula chinthu chofunikira ngati syringe. Thumba la pulasitiki lidzapulumutsira, ngodya imodzi yomwe iyenera kudulidwa. Ndipo ngati mupanga dzenje, mankhwala otchedwa extruded cream adzaswedwa.

  1. Chipangizo chophika chophika

5. Chipangizo chophika chophikaKodi muli ndi fomu imodzi yokha? Pangani chojambula chojambula, ndipo chidzakula kukula.

  1. Zokola ndi mtedza nthawi zonse zimakhala pamwamba

6. Zokola ndi mtedza nthawi zonse zimakhala pamwambaKawirikawiri izi zowonjezera zimamira pansi pa mtanda. Apatseni iwo patsogolo pa ufa - izi zidzawagawa iwo mofanana.

  1. Kuwoneka kwapezeka

7. Kuwoneka kwapezekaKuyesera, kaya kuphika kuli okonzeka bwino pogwiritsa ntchito skewer kapena masewero. Ngati mtanda sukhalabe pamsewu, kuphika kungachotsedwe mu uvuni.

  1. Dental floss si cholinga cha cholinga

8. Dental floss si cholinga cha cholingaNdizovuta kudula mchere mothandizidwa ndi mano a mano. Zigawo za keke sizilekanitsidwa, chifukwa ulusiwo umachepetsa mosavuta.

  1. Dulani mchere wotentha

9. Dulani mchere wotenthaNgati mukufuna kudula mchere, kanizani mpeni mufiriji.

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MOYO wa 9 wapakati pa kuphika

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MOYO wa 9 wapakati pa kuphika
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